Vegetable Fried Rice

hot spiced rice, bok choy, red onions, carrots + scallions

1713 Recipe

Serves: 2 Servings | Time to Table: 30 Minutes | Calories: 660 | Category: Mediterranean Diet, Gluten-Free, Pescatarian, Vegetarian | Excellent Source of: Vitamin A, Vitamin C | Good Source of: Calcium, Fiber, Iron, Potassium, Protein


  • - Chef's Knife
  • - Liquid Measure
  • - Measuring Spoons
  • - Medium Saucepan with Lid
  • - Spatula
  • - Wok

What You Need:

  • - Canola Oil
  • - Coarsely Ground Black Pepper
  • - Kosher Salt or Flake Sea Salt

What We Send:

  • - Bok Choy
  • - Garlic
  • - Jasmine Rice
  • - Matchstick Carrots
  • - Red Onion Slices
  • - Sesame Oil
  • - Sesame Seeds
  • - Sliced Scallions
  • - Sriracha
  • - Tamari Sauce

Wine Pairings by @grapefriend

Choose a zesty wine like a Chilean Syrah, all the spice and low on the tannin.

Beer Pairings

We’re loving a smoked porter here. It compliments the Tamari sauce and adds another flavor dimension.

TK Table Talk:

Who had the biggest impact on the person you are today?

What To Do:

Vegetable Fried Rice - Step 1

1. Cook Rice: In a medium saucepan, over high heat, bring 2½ cups water and ½ teaspoon salt to a boil. Stir in rice and return to a boil. Reduce heat to low, cover and simmer 15 minutes. Turn off heat and let sit, covered for 5 minutes. Fluff with a fork and gently stir in sriracha.

2. Prep Vegetables: While rice is cooking, Roughly chop bok choy (big pieces). Roughly chop red onion.

Vegetable Fried Rice - Step 2

3. Stir-fry (Part 1): Heat a wok or large sauté pan over HIGH heat. Add 1 tablespoon canola oil. Stir in garlic, carrots and red onion. Cook, stirring constantly, for 30 seconds.

Vegetable Fried Rice - Step 3

4. Stir-fry (Part 2): Stir in bok choy and ¾’s of the scallions (reserve remaining scallions for garnish). Cook, stirring constantly, for 1 minute.

Vegetable Fried Rice - Step 4

5. Stir-fry (Part 3): Stir in Rice. Cook Stirring for 2 minutes. Stir in the Tamari sauce, sesame oil and sesame seeds. Salt and pepper to taste.

To Serve: ivide mixture between two bowls. Garnish with reserved scallions.

Pro Tip:

Try adding a fried egg to the top of each dish before serving!

Sure, our TK food containers are recyclable, but we’d rather you upcycle them first. We’re partial to using them to sprout our garden seeds, but we’d love to see how creative you are! Tag us in your photos with @terraskitchen and #terraskitchen.