Sweet Potato, Bacon and Kale Hash

skillet-roasted sweet potatoes, crispy bacon, tender onion + kale

1767 Recipe

Serves: 2 Servings | Time to Table: 25 Minutes | Calories: 386 | Category: Gluten-Free, Low-Calorie, Paleo | Excellent Source of: Fiber, Potassium, Protein, Vitamin A, Vitamin C | Good Source of: Calcium, Iron


  • - Cast-iron skillet with lid
  • - Chef's Knife
  • - Measuring Spoons
  • - Small Bowl
  • - Whisk

What You Need:

  • - Coarsely Ground Black Pepper
  • - Coconut or Avocado Oil (for Paleo)
  • - Kosher Salt or Flake Sea Salt

What We Send:

  • - Bacon
  • - Balsamic Vinegar
  • - Dried Thyme
  • - Honey
  • - Kale
  • - Paprika
  • - Sweet Potato Spears
  • - Yellow Onions

Wine Pairings by @grapefriend

Rosé is always a great balance for spice – grab one from Tavel which has a fuller body.

Beer Pairings

Kind of loving a lightly hopped well-rounded Irish Red Ale with this dish.

TK Table Talk:

If you had the attention of the world for 10 seconds, what would you say?

What To Do:

1. Bacon may arrive slightly frozen. Thaw as needed.

Sweet Potato, Bacon + Kale Hash - Step 1

2. Coarsely chop bacon.

Sweet Potato, Bacon + Kale Hash - Step 2

3. Prep Vegetables: Cut sweet potatoes into smaller pieces, and chop onion.

4. Prep Seasoning: Whisk together vinegar, honey, ONLY 1 teaspoon thyme and ONLY 1 teaspoon paprika in a small bowl.

Sweet Potato, Bacon + Kale Hash - Step 3

5. Cook Bacon and Sweet Potatoes: Heat 1 tablespoon oil in a cast-iron skillet over medium heat. Add bacon. Cook 5 minutes or until bacon begins to crisp. Add onion and sweet potatoes. Cover and cook 5 minutes. Uncover and cook 3 minutes or until sweet potatoes are tender.

Sweet Potato, Bacon + Kale Hash - Step 4

6. Finish Hash: Stir in kale and seasoning. Sauté 3 minutes or until kale is wilted. Season with salt and pepper to taste.

To Serve: Serve hash right from the skillet.

Pro Tip:

Top the hash with fried eggs for an even better breakfast-for-dinner meal.


Sure, our TK food containers are recyclable, but we’d rather you upcycle them first. We’re partial to using them to sprout our garden seeds, but we’d love to see how creative you are! Tag us in your photos with @terraskitchen and #terraskitchen.