Lean + Green: Scallion Beef Stir-Fry

savory ground beef, sautéed yellow squash, zucchini + mushrooms

1713 Recipe

Serves: 2 Servings | Time to Table: 20 Minutes | Calories: 395 | Category: Gluten-Free, Keto, Weight Loss, Low-Calorie, Low-Carb, Lean and Green | Allergens: Contains Soy (Tamari) | Excellent Source of: Iron, Protein, Vitamin A, Vitamin C |


Equipment:

  • - Large Nonstick Skillet
  • - Small Bowl

What You Need:

  • - Coarsely Ground Black Pepper
  • - Cooking Spray
  • - Kosher Salt or Flake Sea Salt

What We Send:

  • - Ground Beef
  • - Minced Garlic
  • - Sliced Mushrooms
  • - Sliced Scallions
  • - Sliced Yellow Squash
  • - Sliced Zucchini
  • - Sriracha
  • - Tamari Sauce

TK Table Talk:

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What To Do:

1. Beef may arrive slightly frozen. Thaw as needed.

Scallion Beef Stir-Fry - Step 1

2. Make Sauce: Stir together tamari, garlic and sriracha in a small bowl.

Scallion Beef Stir-Fry - Step 2

3. Brown Ground Beef: Heat a large nonstick skillet over medium-high heat. Add ground beef to skillet and cook 6 to 8 minutes or until browned, breaking up meat until it crumbles. Remove from skillet.

Scallion Beef Stir-Fry - Step 3

4. Sauté Vegetables: Coat skillet with cooking spray. Add squash, zucchini and mushrooms. Sauté 5 to 6 or until vegetables are tender.

Scallion Beef Stir-Fry - Step 4

5. Finish Dish: Return beef to skillet with vegetables. Add sauce and cook 2 minutes or until warmed through.

To Serve: Divide beef and vegetable stir-fry evenly between 2 bowls or plates. Sprinkle with scallions.

Pro Tip:

Let the vegetables brown for added flavor.

Spice it Up!: Serve with your favorite hot sauce for even more heat.

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