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Creamy Chocolate Shake Smoothie

avocado, almond butter, honey, chocolate protein powder
(*protein powder sold separately)

Serves: 1 | Time to Table: 5 minutes | Calories: 545** | Protein Category: Veggie | Allergens: Contains Tree Nuts (Almond Butter), Milk + Soy** (Manufactured in a facility that processes Milk, Soy, Eggs, Nuts and Wheat) | Good Source of: Calcium, Fiber, Iron, Potassium, Protein, Vitamin A, Vitamin C


Equipment:

  • - Blender
  • - Liquid Measuring Cup
  • - Measuring Spoons

What You Need:

  • - Chocolate Flavored Protein Powder
  • - Ice
  • - Water

What We Send:

  • - Almond Butter
  • - Avocado
  • - Honey

What To Do:

In a blender place in this order: water, avocado, almond butter, honey, 1 scoop protein powder and ice if desired. Process until smooth.

Pro Tip:

Make this a Mexican chocolate smoothie by adding Π teaspoon ground cinnamon.

terraskitchen.com

We are proud to use recyclable plastic containers, but do the earth a favor and reuse them first!

Equipment:

  • – Blender
  • – Liquid measuring cup
  • – Measuring spoons

What You Need:

  • – 22g (1 scoop) chocolate flavored protein powder* (optional, sold separately)
  • – 8 ounces water
  • – ½ cup ice (optional)

What We Send

  • – 1 avocado
  • – 1.15 ounces almond butter
  • – 1 teaspoon honey

What To Do:

In a blender place in this order: Water, avocado, almond butter, honey, 1 scoop protein powder and ice (optional). Process until smooth.

Pro Tip: Make this a Mexican chocolate smoothie by adding ½ teaspoon ground cinnamon.

*Protein powder available for purchase from Terra's Kitchen
**Calories and allergens include protein powder

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