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Chicken, Orzo, and Asparagus Toss with Lemon-Dill Vinaigrette

tender chicken, orzo, asparagus, red onion, feta cheese, tangy herb vinaigrette

Serves: 2 | Time to Table: 20 minutes | Calories: 683 | Protein Category: Chicken | Allergens: Contains Wheat (Orzo) + Milk (Feta) | Excellent Source of: Fiber, Protein, Vitamin C | Good Source of: Iron, Vitamin A


$13.49/Serving
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Equipment:

  • - Chef's Knife
  • - Fine Mesh Strainer
  • - Large Skillet
  • - Measuring Spoons
  • - Medium Saucepan
  • - Small Bowl
  • - Zester

What You Need:

  • - Coarsely Ground Black Pepper
  • - Cooking Spray
  • - Extra Virgin Olive Oil
  • - Kosher Salt or Flake Sea Salt

What We Send:

  • - Asparagus Pieces
  • - Chicken Tenders
  • - Dill
  • - Feta Cheese
  • - Lemon
  • - Minced Garlic
  • - Orzo
  • - Sliced Red Onion

Wine Pairings by @grapefriend

A grassy Gruner Veltliner is the perfect friend for springtime asparagus.

Beer Pairings

The orange, citrus, and coriander aromas of a Belgian Witbier complement the light citrus dressing and feta.

TK Table Talk:

What saying or "gnarly" word from the past do you think should come back?

What To Do:

Chicken, Orzo, + Asparagus Toss with Lemon-Dill Vinaigrette- Step 1

1. Cook Orzo: In a medium saucepan over medium-high heat, add water and 2 teaspoons salt. Bring to a boil. Stir in orzo and boil 4 minutes, stirring occasionally. Add asparagus. Cook 2 more minutes or until orzo is al dente. Drain with a fine mesh strainer.

Chicken, Orzo, + Asparagus Toss with Lemon-Dill Vinaigrette- Step 2

2. Make Vinaigrette: Grate zest from lemon and squeeze the juice. Chop the dill (reserve a little for garnish). Combine lemon zest, juice, and dill in a small bowl with ONLY half of garlic (use the rest to spice up a Bloody Mary), feta, and 3 tablespoons olive oil, stirring until well combined. Season with salt and pepper to taste.

Chicken, Orzo, + Asparagus Toss with Lemon-Dill Vinaigrette- Step 3

3. Cook Chicken: Rub chicken with ¼ teaspoon each salt and pepper. Heat a large skillet over medium-high heat, and coat with cooking spray. Cook chicken 3 minutes on each side or until juices run clear. Tear or cut chicken into bite-sized pieces.

Chicken, Orzo, + Asparagus Toss with Lemon-Dill Vinaigrette- Step 4

4. Finish Dish: Toss together orzo mixture, red onion, vinaigrette, and chicken. Season with salt and pepper to taste.

To Serve: Divide orzo mixture evenly between two serving bowls and garnish with reserved dill.

Pro Tip:

Add a splash of rosé to the vinaigrette to make it really sing.

terraskitchen.com

Sure, our TK food containers are recyclable, but we’d rather you upcycle them first. We’re partial to using them to sprout our garden seeds, but we’d love to see how creative you are! Tag us in your photos with @terraskitchen and #TerrasKitchen.

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