Our Menu

We deliver fresh-prepped ingredients for 30-minute (or less!) meals, on-the-go snacks and salads, and a la carte proteins and pastas to save time and bring you back to the table. We cater to a variety of dietary restrictions, offering Paleo, vegetarian, low-calorie, and gluten-free meals. Enjoy our recipe for real life.

Southwestern Steak and Sweet Potato Bowl

Gluten-Free, Paleo, Ingredients, avocado, scallion, jalapeno spiced skirt steak, sweet potatoes with roasted garlic


Vegetable Quesadillas

Gluten-Free, Vegetarian, cheddar cheese, chipotle salsa, corn tortillas, fajita mix, guacamole, sour cream


Moroccan Chicken Tagine (Fast Prep, Slow Cook)

Low-Calorie, Weight Loss, couscous, curried chicken thighs, grapes, sweet potatoes


Sweet Potato, Spinach and Apple Quinoa Bowl

Gluten-Free, Vegan, Vegetarian, apple cider vinaigrette, feta, organic quinoa, pecan crunch, roasted sweet potatoes, sweet apple slices, tender spinach


Ball Hawk Sliders |Terra's Kitchen

Ingredients, cheddar, sweet browned chipotle spiced onions, toasted bun, turkey burger, Contains Milk + Gluten


Creamy Black Bean Sliders

Vegetarian, Ingredients, avocado mash, chipotle cream salsa, seasoned black beans, Contains Egg, Milk + Gluten


Terra Buddha Bowl

Low-Calorie, Gluten-Free, Vegan, Vegetarian, Weight Loss, Ingredients, charred onion, greens, organic avocado dressing, sesame rice, spiced chick peas, sugar snap peas


Pesto-Goat Cheese Vegetable Flatbreads

Vegetarian, balsamic-seasoned peppers, goat cheese, mushrooms, pesto sauce, warm flatbread


Cauliflower Fried Rice

Low-Calorie, Vegan, Vegetarian, Weight Loss, Ingredients, asian spiced, broccoli, carrots, cauliflower rice, corn, red onion


Skillet Lemon Garlic Chicken

Gluten-Free, lemon- and garlic-infused rice, roasted broccoli, tender chicken


Barbacoa Street Tacos (Fast Prep, Slow Cook)

Gluten-Free, Ingredients, cilantro + feta topping, lightly charred tortillas, steak, tender shredded beef


Meaty Red Sauce and Pasta (Fast Prep, Slow Cook)

Low-Calorie, Weight Loss, Ingredients, parmesan cheese, penne pasta, rich tomato-beef gravy, steak


Cuban-Style Picadillo and Rice

Gluten-Free, Paleo, rich beefy tomato sauce, sauteed cauliflower, steak


Vegan Power Bowl

Gluten-Free, Vegan, Vegetarian, Ingredients, kale, onion, organic cannellini bean dressing, spicy organic chickpeas, sweet potatoes


Shrimp and Corn Chowder

Gluten-Free, Ingredients, baby red potatoes, light cream base, shrimp, sweet corn


Fisherman's Cod Stew

Low-Calorie, Gluten-Free, Paleo, Weight Loss, Ingredients, fennel-tomato broth, olives, spinach, tender cod, Contains Fish


Curried Chickpea Spinach Bowl

Low-Calorie, Gluten-Free, Vegan, Vegetarian, Weight Loss, Ingredients, cilantro, cucumber crunch, jasmine rice, organic chickpeas, rich curry-flavored sauce, wilted spinach


Butternut Squash, Chicken, and Blue Cheese Flatbreads

arugula, butternut squash spread, chicken thighs, warm flatbread


Butternut Squash Soup

Vegetarian, mini grilled cheese, sweet squash soup, walnut crunch


Sweet Potato Tacos

Low-Calorie, Gluten-Free, Vegetarian, Weight Loss, Ingredients, avocado, charred corn tortillas, garlic and jalapeno sweet potatoes, pico de gallo


Turkey Spinach Meatballs in Skinny Sunday Gravy

Gluten-Free, Ingredients, fresh tomato sauce, parmesan finish, spinach and garlic spiked turkey


Grilled Sirloin, Dijon Shallot Smear + Asparagus Salad

Low-Calorie, Paleo, Weight Loss, chopped asparagus greens, dijon shallot smear, minty lemon zing, skirt steak


Curry Vegetable Soup (Fast Prep, Slow Cook)

Low-Calorie, Gluten-Free, Vegan, Vegetarian, Weight Loss, Ingredients, carrots, cauliflower, red potatoes, spiced curry broth, spinach


Spicy Quinoa Salad Bowl

Low-Calorie, Gluten-Free, Vegan, Vegetarian, Weight Loss, Ingredients, arugula, avocado, organic jalapeno dressing, organic red quinoa, pico de gallo


Seared Cod with Mustard Caper Sauce and Roasted Cauliflower

Low-Calorie, Gluten-Free, Paleo, Weight Loss, Ingredients, cabbage roast, crispy seared cod, garlic cauliflower, mustard-caper sauce, Contains Fish


Layered Vegetable Tamale Stack

Low-Calorie, Vegan, Vegetarian, Weight Loss, Ingredients, avocado, bell peppers, pico de gallo, polenta, spiced black beans


Seared Lamb with Chickpea + Cucumber Salad

Gluten-Free, Ingredients, creamy organic chickpea and cucumber salad, kalamata olives, mint, seared lamb


One Pot Taco Pasta

Ingredients, avocado, cheddar, cilantro, organic ground beef, penne, sour cream, steak


Parmesan Tilapia with Roasted Vegetable Couscous

Ingredients, brussels sprouts, carrots, israeli couscous, mushrooms, onions, tilapia, Contains Fish


Garlic Mushroom Smothered Chicken

Low-Calorie, Paleo, Weight Loss, Ingredients, chicken, crispy scallions, garlic, mushrooms


Swedish Meatballs

Ingredients, meatballs, pasta, rich mushroom and onion gravy, steak, Contains Milk + Gluten


Buffalo Chicken Tacos

Ingredients, blue cheese dressed greens, buttery hot sauce chicken, charred tortillas


Charred Broccoli, Arugula and Apple Salad

Low-Calorie, Gluten-Free, Paleo, Vegetarian, Weight Loss, Ingredients, apples, arugula, broccoli florets, pepita seed crunch, red onion


Pan Seared Chicken and Crisp Haricots Verts in a Sweet and Sour Bacon Sauce

Paleo, Ingredients, bacon vinaigrette, juicy chicken breasts, just cooked green beans


Shrimp Tacos

Gluten-Free, Ingredients, charred tortillas, paprika shrimp, sriracha-mayo sauce, sweet rainbow coleslaw


One Pan Roasted Salmon, Sweet Potatoes and Asparagus

Paleo, Ingredients, garlicky asparagus, lemon-dijon salmon, rosemary roasted sweet potatoes, Contains Fish


Mexican Chicken Chili

Low-Calorie, Weight Loss, Ingredients, cilantro, lime-infused spicy broth, organic cannellini beans, shredded tender chicken


Grilled Chicken with Broccoli Salad

Low-Calorie, Gluten-Free, Paleo, Weight Loss, Ingredients, creamy vinaigrette, crisp broccoli, pepita seed crunch, sweet apples, tender chicken


Black and Blue Steak Salad

Low-Calorie, Gluten-Free, Paleo, Weight Loss, Ingredients, blue cheese, chopped salad, dijon vinaigrette, spiced rubbed steak, Contains Milk


Seared Chicken with Creamy Avocado Basil Pasta

Ingredients, chicken, creamy avocado basil sauce, penne pasta, Contains Milk + Gluten


Beef Ragu with Spinach-Parmesan Polenta

Gluten-Free, Ingredients, parmesan, polenta, spinach, steak, tomato sauced ground beef, Contains Milk


Grilled Steak with Chimichurri and Crispy Potatoes

Gluten-Free, Paleo, Ingredients, asparagus, chimichurri sauce, crispy potatoes, strip steak


Paprika-Rubbed Salmon Tostadas w/ Avocado-Orange Salsa

Gluten-Free, Ingredients, avocado, cilantro, orange, salmon, Contains Fish


Pecan-Crusted Tilapia with Lemony Fennel-Arugula Salad

Low-Calorie, Gluten-Free, Weight Loss, Ingredients, arugula, crispy tilapia, fennel, feta, organic lemon dressing, pecans, Contains Fish, Contains Milk + Tree Nuts


Turkey Meatball, Kale and Orzo Soup

Ingredients, kale, orzo, parmesan cheese, savory broth, turkey meatballs, Contains Milk + Gluten


Spicy Honey Lime Chicken + Edamame Rice

Ingredients, jasmine rice, lime, sriracha, tender chicken, Contains Wheat and Soy


One Skillet Bison Tacos

Gluten-Free, Ingredients, black beans, charred tortillas, chipotle cream, ground bison, pico de gallo, Contains Milk


Honey-Soy Salmon and Stir-Fry Vegetables

Low-Calorie, Paleo, Weight Loss, Ingredients, asparagus, cabbage, carrots, mushrooms, salmon, sugar snap peas, sweet glaze, Contains Fish, Contains Fish, Soy + Gluten


Asian Beef and Broccoli

Ingredients, broccoli, jasmine rice, scallions, soy-garlic sauce, steak, Contains Wheat and Soy


Vegetable Fried Rice

Low-Calorie, Vegan, Vegetarian, Weight Loss, Ingredients, bok choy, carrots, hot spiced rice, red onions, scallions, Contains Wheat and Soy


Turkey Taco Bowl

Gluten-Free, Ingredients, beans, crispy tortilla strips, ground turkey, pico de gallo, rice, Contains Milk


Grilled Chicken Tacos with Avocado Goat Cheese Sauce

Low-Calorie, Gluten-Free, Weight Loss, Ingredients, pico de gallo, tangy smooth avocado goat cheese sauce, tender grilled chicken, Contains Milk


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