One Pan Roasted Salmon, Sweet Potatoes and Asparagus

lemon-dijon salmon, rosemary roasted sweet potatoes, garlicky asparagus

Serves: 2 | Time to Table: 30 minutes | Calories: 584 | Protein Category: Fish | Allergens: Contains Fish (Salmon) | Excellent Source of: Fiber, Iron, Potassium, Protein, Vitamin A, Vitamin C | Good Source of: Calcium


$15.99/Serving
Get Started

Equipment:

  • - Chef's Knife
  • - Large Rimmed Baking Sheet (13x18)
  • - Measuring Spoons
  • - Plate
  • - Small Bowl

What You Need:

  • - Coarsely Ground Black Pepper
  • - Coconut Oil Cooking Spray (for Paleo)
  • - Coconut or Avocado Oil (for Paleo)
  • - Kosher Salt or Flake Sea Salt

What We Send:

  • - Asparagus Spears
  • - Dijon Mustard
  • - Dried Rosemary
  • - Lemon
  • - Minced Garlic
  • - Salmon Fillets
  • - Sweet Potato Spears

Wine Pairings by @grapefriend

Pinot Noir full of black cherry and tea is one of the best combinations with salmon.

Beer Pairings

The natural spiced flavors of a Belgian Pale Ale will pair great with this dish.

TK Table Talk:

What are things that you should not say at your own wedding?

What To Do:

One Pan Roasted Salmon, Sweet Potatoes and Asparagus- Step 1

1. Cook sweet potatoes: Preheat oven to 425°F. Coat a large rimmed baking sheet with cooking spray. Toss sweet potatoes with 2 teaspoons oil, ONLY ½ teaspoon rosemary, and ¼ teaspoon each salt and pepper. Bake 10 minutes.

One Pan Roasted Salmon, Sweet Potatoes and Asparagus- Step 2

2. Make salmon topping: Cut lemon in half. Juice one half of lemon and slice the other half. Stir together lemon juice, ½ teaspoon garlic, Dijon mustard, and ¼ teaspoon salt and pepper in a small bowl.

One Pan Roasted Salmon, Sweet Potatoes and Asparagus- Step 3

3. Prepare asparagus: Toss asparagus with 2 teaspoons oil, remaining garlic, and ¼ teaspoon each salt and pepper.

One Pan Roasted Salmon, Sweet Potatoes and Asparagus- Step 4

4. Finish cooking: Add asparagus to baking sheet. Nestle salmon among sweet potatoes and asparagus. Spoon topping on salmon. Return to oven and bake 8 to 10 more minutes or until salmon is done and asparagus is tender.

To Serve: Garnish salmon with lemon slices. Serve straight from the pan.

Pro Tip:

For ultimate roasting potential, use the biggest rimmed baking sheet you can find so that all of the ingredients are in a single layer.

terraskitchen.com

Sure, our TK food containers are recyclable, but we’d rather you upcycle them first. We’re partial to using them to sprout our garden seeds, but we’d love to see how creative you are! Tag us in your photos. #tklife

Please wait...

  Meal added to cart

Continue shopping View cart & checkout

Product has been removed

Continue shopping View cart & checkout