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Crispy Lime Cod with Mango-Radish Salad

crispy cod, mango, radish, arugula, cilantro, lime-cumin dressing

Serves: 2 | Time to Table: 15 minutes | Calories: 428 | Protein Category: Fish | Allergens: Contains Fish (Cod). Processed in a facility that contains Shellfish, Milk, Eggs, Soy and Wheat | Excellent Source of: Potassium, Protein, Vitamin C | Good Source of: Calcium, Fiber, Iron, Vitamin A


$12.99/Serving
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Equipment:

  • - Chef's Knife
  • - Measuring Spoons
  • - Medium Saucepan
  • - Medium Saute Pan
  • - Tongs
  • - Zester

What You Need:

  • - Canola Oil
  • - Coarse Salt & Freshly Ground Pepper
  • - Course Ground Pepper

What We Send:

  • - Arugula
  • - Chopped Mango
  • - Cilantro
  • - Cod
  • - Cumin
  • - Lime
  • - Sliced Radish
  • - Sliced Red Onion

Wine Pairings by @grapefriend

With its acidity and hint of sweetness, try a Chenin Blanc to complement the mango and white fish.

Beer Pairings

Grab a Blonde Ale with malty sweetness and slight bitterness to pair well with the mango and arugula.

TK Table Talk:

A basket of mangos is considered a gesture of friendship in India. How do you show your friends how important they are to you?

What To Do:

Crispy Lime Cod with Mango-Radish Salad- Step 1

1. Cook fish: Lightly salt and pepper both sides of cod. In a nonstick sauté pan over medium-high heat, add 1 tablespoon canola oil. When oil begins to shimmer, add cod (“skin” side down). Cook, turning once, until cod is opaque throughout and golden on the outside (about 4 to 6 minutes per side).

Crispy Lime Cod with Mango-Radish Salad- Step 2

2. Make dressing: While cod is cooking make dressing and prep salad. Grate zest from lime and squeeze juice. In a medium mixing bowl, stir together lime zest, ONLY half of lime juice, ONLY ¼ teaspoon cumin, and 2 tablespoons canola oil.

Crispy Lime Cod with Mango-Radish Salad- Step 3

3. Prep salad: While cod is cooking, chop cilantro and run a knife through any large chunks of mango, radish or red onion, if desired.

Crispy Lime Cod with Mango-Radish Salad- Step 4

4. Finish salad: Just before serving, add radish, mango, cilantro, red onion, and arugula to lime dressing and toss gently.

To Serve: Place a piece of the crispy cod on each plate and squeeze lime juice over the top. Top with salad.

Pro Tip:

What??? Not into cod? This mango salad is the bomb with any protein and even tastes amazing tossed in leftover pasta.
Spice it Up!: Add a heavy pinch of ancho chili powder to the lime dressing. Ancho chiles have a mild heat and sweet fruity flavor.

terraskitchen.com

Sure, our TK food containers are recyclable, but we’d rather you upcycle them first. We’re partial to using them to sprout our garden seeds, but we’d love to see how creative you are! Tag us in your photos. #tklife

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